You may have heard this somewhere...80% of your body building success depends on your diet. Let's face it whether you are cutting, bulking, or maintaining, your diet needs to be spot on. As such, individuals struggle to find the right types of food as well as affordable sources of food. The problem is that most unhealthy foods are a lot cheaper than nutritious, wholesome foods which increases the temptation to take the easy way out. For muscle building purposes, protein should be the focus. Best protein sources comes from egg whites, lean meats, fish etc. For vegetarians, you can get your protein sources from lentils, beans, and supplement it with whey protein. In any case, searching for quality protein is often a hassle. It would be nice if someone could have ready to make meal packages for the time conscious and cost conscious athlete.
Enter Eat to Grow, an excellent site where you can buy pre-packaged meals based on recommendations from pro IFBB bodybuilders like Jay Cutler, Lisa Aukland, Dexter Jackson, and Gina Allioti. Eat to grow specializes in quality lean proteins including beef, chicken, turkey, bison, and sea food. All you do is order what you would like and they deliver it to your home. The prices are very reasonable considering that it would cost more to buy the same products individually in the stores. The website also features nutritional information for the various cuts of meat so you can appropriately choose your protein. Personal recommendation would be Chicken breast (it has 0g of fat!!), Bison burgers (for a change from the usual), and Steak burgers (only $39.85 for 20 (8 oz) burgers).
A good diet requires a little planning and Eat to Grow gives you that convenience along with its tasty wares.
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